Why Choose Gluten-Free Snacks?
Gluten-free snacks have become increasingly popular, not just among those with celiac disease or gluten sensitivity, but also among health enthusiasts in general.
One of the main reasons people opt for gluten-free snacks is to avoid digestive discomfort. For those with gluten intolerance, consuming gluten can lead to symptoms like bloating, gas, and stomach pain.
By choosing gluten-free snacks, you can enjoy your favorite snacks without the worry of these unpleasant side effects.
Additionally, many people believe that gluten-free snacks can contribute to a healthier diet overall. Since these snacks often rely on whole, natural ingredients, they can be a good source of essential nutrients.
Types of Gluten-Free Snacks
When it comes to finding gluten-free snacks, the variety available might surprise you.
As the gluten free diet has gained popularity, many brands have come up with options like gluten-free chips, crackers, and popcorn. These are the snacks to buy when you need something quick and easy.
Gluten-free protein bars are another excellent choice. These bars are often full of nutrients and can serve as a great snack or meal replacement.
When shopping, look for the best gluten free snacks that offer a good balance of protein, fiber, and healthy fats. If you can also find bars that are made from organic, non-GMO ingredients, there’s nothing like it.
Brands like 100 Cal Snacks offer protein bars that are not only gluten-free but also vegan, keto-friendly and delicious.
Also, who says you have to give up sweets to be healthy? Gluten-free cookies and other treats are widely available and can satisfy your sweet tooth without the gluten.
These good gluten free snacks are made with alternative flours like almond or coconut flour, which add a unique flavor.
There are also savory options available, like gluten free high protein puffs and crisps.
Key Ingredients in Gluten-Free Snacks
Gluten-Free Flours
Alternative flours are a staple in gluten-free snacks. Almond flour, coconut flour, and rice flour are popular choices. These flours are not only free of gluten but also rich in nutrients. They provide a different texture and flavor compared to wheat flour, making your snacks unique and tasty.
Alternative Grains
Quinoa, buckwheat, and amaranth are examples of gluten-free grains used in snacks. These grains are packed with protein and fiber, making them a healthy addition to any diet.
Including these in your gluten-free snacks ensures you're getting a variety of essential nutrients.
Additives and Preservatives
While many gluten-free snacks aim to be as natural as possible, it's still important to check labels for any additives or preservatives. Some snacks might contain ingredients that aren’t beneficial for your health. Always go for snacks with minimal and recognizable ingredients to keep things healthy and simple.
Tips for Shopping Gluten-Free
With a few tips, you can make finding the best gluten free snacks a lot easier.
Always read the labels when shopping for gluten-free snacks. Look for certifications like the gluten-free label to ensure the product meets strict gluten-free standards.
Pay attention to ingredient lists and avoid any that contain wheat, barley, or rye.
Cross-contamination can occur when gluten-free snacks are processed in facilities that also handle gluten-containing products.
Look for brands that clearly state their manufacturing processes and choose those that have dedicated gluten-free facilities to avoid cross-contamination.
Lastly, don't be afraid to try new gluten-free snacks. With so many options available, you can experiment with different brands and flavors to find your favorites.
Why 100 Cal Snacks Offers the Best Gluten-Free Snacks
When it comes to finding the best gluten-free snacks, 100 Cal Snacks stands out for several reasons. Some of these include:
Gluten-Free: All products are strictly gluten-free, perfect for those with celiac disease or gluten sensitivity.
Keto-Friendly: Less than 2g net carbs per serving, ideal for those following a ketogenic diet.
Always Vegan or Vegetarian: Our protein bars are vegan, while the BBQ protein puffs are vegetarian.
Organic and Natural Ingredients: Made from 100% natural, non-GMO ingredients.
Portion-Controlled: Each snack is carefully portioned at 100 calories, making it easy to manage your intake.
Variety: Offers both sweet and savory options
Adaptogen Infusion: Infused with ashwagandha, an adaptogen known for its calming and energizing effects.
High in Protein: Each chocolate protein bar has 5g of protein and every packet of BBQ protein puffs offers 11g of protein, supporting muscle health and satiety.
No Added Sugars or Sugar Alcohols: Free from artificial sweeteners, ensuring a guilt-free snack experience.
Gut-Friendly: Designed to be gentle on the stomach while still being fulfilling and nutritious.
This makes them an excellent choice for busy adults who need quick, healthy gluten free snacks to keep them fueled throughout the day.
So, why not give gluten-free snacks from 100 calorie snacks a try and discover how delicious and satisfying they can be?
Try our Chocolate Protein Bars and Protein Puffs BBQ today and tell us how you liked them.
FAQs
What snacks are gluten free?
Gluten-free snacks include fruits, vegetables, nuts, rice cakes, and gluten-free crackers. Many brands also offer gluten-free chips, popcorn, and protein bars.
What are good gluten free snacks?
Good gluten-free snacks are fresh fruits, veggies with hummus, yogurt, nuts, seeds, rice cakes, and gluten-free protein bars. They are tasty, nutritious, and easy to find.
What popular snacks are gluten-free?
Popular gluten-free snacks include popcorn, potato chips, certain brands of corn chips, gluten-free pretzels, and protein bars like those from KIND or RXBAR.
What snacks are gluten and dairy free?
Gluten and dairy-free snacks include fruits, vegetables, nuts, rice cakes, and gluten-free, dairy-free protein bars. Some brands also offer dairy-free chips and cookies.
Where to buy gluten free snacks?
You can buy gluten-free snacks at most grocery stores, health food stores, and online retailers like Amazon. Look for gluten-free sections or labels.
What snacks are gluten free and dairy free?
Snacks that are gluten-free and dairy-free include fresh fruits, vegetables, nuts, seeds, rice cakes, and gluten-free, dairy-free protein bars. Some brands also offer chips and cookies that meet these dietary needs.
