What Is The Gut-Brain Axis?

Your Gut Is Your Second Brain

Your Gut and Brain Are Always Talking.

This powerful connection drives your mood, cravings, energy, digestion — even immunity.

At 100 Cal Snacks, every clean, intentional calorie is crafted to keep them in sync — naturally.

Calm Mind. Happy Gut. One Feeds the Other —  We Feed Both

The Gut-Brain Axis, Explained

Your gut and brain are connected by a complex network of nerves, hormones and neurotransmitters — including serotonin and cortisol. Scientists call this the gut-brain axis. We call it your body's built-in balance system.

When your gut is inflamed or stressed, your brain feels it. And when your mind is anxious or overwhelmed, your gut takes a hit too.

Because Supporting the Gut-Brain Axis changes EVERYTHING

* The statements above have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.