Nourishing Bites & Insights from 100CalSnacks.com

healthy office snacks

Healthy Snacks for Office

Office Snacks: 23 Healthy, Energizing Options for Productive Days It’s another Monday afternoon. The coffee that powered you through the morning is wearing off, and your stomach is starting to...

Healthy Snacks for Office

Office Snacks: 23 Healthy, Energizing Options for Productive Days It’s another Monday afternoon. The coffee that powered you through the morning is wearing off, and your stomach is starting to...

healthy snacks for pregnancy

Healthy Pregnancy Snacks

Pregnancy Snacks: Healthy, High-Protein Options for Expectant Mothers Remember those pre-pregnancy days when hunger was just... Well, hunger?  Now, it's a whole different story. One minute, you're perfectly fine; the...

Healthy Pregnancy Snacks

Pregnancy Snacks: Healthy, High-Protein Options for Expectant Mothers Remember those pre-pregnancy days when hunger was just... Well, hunger?  Now, it's a whole different story. One minute, you're perfectly fine; the...

Chicory Root Fiber

Chicory Root Fiber

Chicory Root Fiber: Nature's Hidden Health and Digestive Ally Chicory root fiber might not be as well-known or appreciated as some other ingredients, but it has a range of health...

Chicory Root Fiber

Chicory Root Fiber: Nature's Hidden Health and Digestive Ally Chicory root fiber might not be as well-known or appreciated as some other ingredients, but it has a range of health...

is peanut butter good for you

Is Peanut Butter Good for You?

Peanut butter is one of those foods people love to debate, isn’t it?  It is delicious. It is a good source of protein. It can instantly turn a plain snack...

Is Peanut Butter Good for You?

Peanut butter is one of those foods people love to debate, isn’t it?  It is delicious. It is a good source of protein. It can instantly turn a plain snack...

sugar free snacks

Sugar-Free Snacks

Sugar-Free Snacks: How to Make Smart Choices for a Healthier Life Let’s not “sugar”coat it- letting go of sugary snacks, or at least consuming them in moderation, is necessary to...

Sugar-Free Snacks

Sugar-Free Snacks: How to Make Smart Choices for a Healthier Life Let’s not “sugar”coat it- letting go of sugary snacks, or at least consuming them in moderation, is necessary to...

low calorie peanut butter

Low Calorie Peanut Butter

Low-Calorie Peanut Butter: A Healthier Way to Enjoy Your Favorite Spread Who doesn’t love peanut butter?  Whether it’s slathered on toast, dipped with apple slices, or scooped straight from the...

Low Calorie Peanut Butter

Low-Calorie Peanut Butter: A Healthier Way to Enjoy Your Favorite Spread Who doesn’t love peanut butter?  Whether it’s slathered on toast, dipped with apple slices, or scooped straight from the...